Theta Healing is a modern form of energy healing that has become popular across a number of countries of the world. It is a comprehensive system that offers effective, powerful and lasting healing.
To my mind, and the way I work with it, it is a wonderful combination of subtle energy work, psycho-therapeutic exploration and emotional release. Theta Healing offers the possibility of deeply insightful and penetrating illumination of the source of your struggles; and within that revelation there is release from the bonds of your suffering and an opening into freedom, joy and peace.
This is a much debated term, and a source of some controversy, much like the term ‘spiritual’. For me, healing is simply transformation, an alchemical process that releases disharmony, pain, tension, stress, anxiety and the contraction of our spirit.
In that release there is the return to balance, health and a living sense of wholeness.
It is common for people to come seeking healing with a concrete idea of what the source of their issue and stress is. This may be conflict in a romantic relationship; a job that is creating stagnation and misery; an overly demanding family situation; or an issue with physical health, to name a few of the typical motivations.
It is also common that people come to the healing process with a vague sense of something being wrong or a life overwhelmed in strong feelings, constant difficulties and no real clarity as to what is happening or why. There is an endless stream of possible scenarios and motivations.
The first base, if you like, in the intention of the Theta Healing process is to identify and illuminate what the problem truly is. As we say in the industry, ‘the issue is never the issue’. Part of the issue is that we often think we know what the issue is and then hold on to and defend that position. Therefore the first step is the willingness to see your life, and struggles, from a new perspective.
The Theta Healing process, which takes both client and practitioner into a deep meditative state, works towards bypassing your conscious mind – and what you believe you know – in order to access your unconscious mind and the hidden reservoir of beliefs, fears and associated feelings. This is where the healing magic takes place.
Whatever the conscious mind believes it wants and sets about working towards, you can guarantee that within the unconscious there is an opposing belief, motivation and fear. This is why it is essential to meet and identity this deeper belief or ‘programme’ and it is my job to gently guide you there.
As an example… a person says they desperately want to be in a intimate and loving relationship and may (or may not) work hard to make this happen (for instance, through internet dating). Yet they just cannot meet a romantic partner and have been single for 8 years. On a deeper exploration of their unconscious world, it is discovered there are fears of commitment, intimacy, being loved and beliefs such as
‘I cannot be free and in a relationship’, ‘love hurts’, ‘men/women/my partner will always abandon or betray me’ etc.
When this is seen, the true source of pain and suffering can be understood, validated and the early life event that caused this put to rest. That is, released.
For me the biggest issue for any of us as humans is denial, avoidance and the accompanying pretense. In the modern world, we try so hard to be seen as something, from okay, to great, to successful, to in control, all the while feeling (behind the mask) like a fraud, anxious and powerless. This is why most people consistently need to release this suppressed energy of these repressed parts of self through addictions, striving for power and control; and other destructive and distorted pursuits.
As these core, motivating programs and fears are faced, embraced and released, our perception, experience and openness to life begins to expand in a most beautiful way. This freedom is healing. Healing is the expansion of our spirit
Unconscious beliefs and fears create deep tension, tightening and contraction on all levels, including the physical. Effectively these beliefs shape and distort the physical body over the passing years. The tissues and cells of the body and each component part have to incorporate and carry the weight of these repetitive, toxic thoughts and feelings which eventually transmute into physical toxins.
This leads eventually to physical impairment, dysfunction and illness, if not attended to.
As the core beliefs are faced and released, you will begin to feel unburdened. With one session there is usually some sense of feeling lighter, uplifted, clearer and more able to face the challenges before you. A series of sessions builds on this. Most psychological and emotional issues can benefit, step by step being calmed, reduced, and balanced.
This includes the –
Release of stress, anxiety, depression, addictions, co-dependency and other destructive behaviours
The ThetaHealing meditation technique was created by Vianna Stibal in 1995 during her own personal journey back to health. Her original book details her personal healing journey and her connection to the Creator utilizing her meditation technique.
The ThetaHealing technique is a meditation technique utilizing a spiritual philosophy with the purpose of improvement in mind, body and spirit while getting closer to the Creator of All That Is. It is a focused prayer to the Creator and allows you to train your mind, body and spirit to clear limiting beliefs and live life with positive thoughts, developing virtues in all that we do. Through meditation and prayer, the ThetaHealing Technique creates a positive lifestyle.
The ThetaHealing technique is always taught to be used in conjunction with conventional medicine. It teaches how to put to use one’s own natural intuition, relying upon unconditional love of Creator Of All That Is to do the actual “work.” We believe by focused prayer utilizing a “Theta” and “delta” brainwave (incorporating physics and quantum physics), you can actually witness the Creator Of All That Is create instantaneous physical and emotional wellbeing. We have learned that through the ThetaHealing Technique intuitive abilities can be used to bring about spontaneous changes and physical and emotional wellbeing.