Many people live with a vague and threatening feeling of anxiety for much of their lives It is almos...

Self-sabotage is a term we now see regularly disseminated and discussed within the spiritual and the...

(This article was first written during Spring 2020, shortly after the lockdown began) The deep colle...

Over and over we hear it In one form or another They Say, Its for your own safety, its for […...

I have often heard people talk woefully of “another failed relationship” as the curtain draws do...

One of the subtle aspects of my work, you could say the essence of it, is to see the unseen [&hellip...

What do you do when you have nothing to do Nothing of course! Jokes aside, it is more likely to [&he...

As part of my work to support change, healing and the improvement of our health, here is a little ac...