Blog

Self-sabotage is a term we now see regularly disseminated and discussed within the spiritual and therapeutic arena. But what does it really mean and what is it really all about? In the generally accepted version, self-sabotage relates to an unconscious […]

(This article was first written during Spring 2020, shortly after the lockdown began) The deep collective shock, loss, chaos and fear that has arisen as a result of recent global events is indicative of how our identity, individual and social, […]

Over and over we hear it. In one form or another. They Say, Its for your own safety, its for your own security… its for your own protection. The admonition is always accompanied by the threat of a great danger […]

I have often heard people talk woefully of “another failed relationship” as the curtain draws down on their current romantic engagement. The coupling may have lasted a few months, a year or a few years – it doesn’t matter as […]

One of the subtle aspects of my work, you could say the essence of it, is to see the unseen and speak the unspoken, when there is a gesture towards this.People always carry with them the stories of their lives, […]

What do you do when you have nothing to do? Nothing of course! Jokes aside, it is more likely to be – find something, anything, any doing to stave off the nothingness. There seems to be no formula to facing the […]

As part of my work to support change, healing and the improvement of our health, here is a little account for a practical method that I have recently discovered which works wonderfully to remove warts and verrucas. I have seen […]