Many people live with a vague and threatening feeling of anxiety for much of their lives. It is almost an […]
Many people live with a vague and threatening feeling of anxiety for much of their lives. It is almost an […]
Self-sabotage is a term we now see regularly disseminated and discussed within the spiritual and therapeutic arena. But what does […]
(This article was first written during Spring 2020, shortly after the lockdown began) The deep collective shock, loss, chaos and […]
Over and over we hear it. In one form or another. They Say, Its for your own safety, its for […]
I have often heard people talk woefully of “another failed relationship” as the curtain draws down on their current romantic […]
One of the subtle aspects of my work, you could say the essence of it, is to see the unseen […]
What do you do when you have nothing to do? Nothing of course! Jokes aside, it is more likely to […]
As part of my work to support change, healing and the improvement of our health, here is a little account […]
What Is Depression? And What is Anxiety? And what causes them? Volumes could and have been written about this and […]

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